Michelle Ploog, E-RYT, has a passion for life and a beautiful connection with each person she comes in contact with. She shares her enthusiastic presence and love of life with as many people as possible through television, writing and teaching yoga! Her intention is to create a transformational and opening experience that connects all, and give an opportunity to live a life that exceeds expectations.  Laughter and sharing her human experience are the key ingredients to what make Michelle’s voice impactful and delightful!

Michelle is a yoga coach for teachers wanting to grow their teaching to the next level of greatness, yoga teacher for students nationwide, and has co-developed as well as facilitated three Yoga Alliance accredited teacher trainings. She is the creator and leader of the “Wholistic Health and Happiness” life skills intensive program at Breaking Free that serves women and children recovering from the sex-trafficking industry. She was the Director of Bala Vinyasa Yoga for three years and continues to do consulting for yoga studios around America. She is a Certified Baptiste Power Vinyasa Yoga Teacher, Kripalu Yoga teacher, Yoga Trance Dance leader, Pilates teacher, and ACE Personal Trainer.

Michelle has been given the opportunity to work with professional athletes including a professional hockey team for three years, musicians including Taylor Swift and Caitlin Evanson, and television personalities.  She unites the yoga community as a lululemon ambassador alumnus.  As a certified Baptiste Power Yoga teacher she has been a featured teacher for the Baptiste Power Yoga Institute online 40 Days to Personal Revolution podcasts.

Michelle teaches a range of class styles. Her power vinyasa students have grown accustomed to loads of laughter while dripping sweat and playing with new variations in poses as well as challenging transitions.  Here beginning classes focus on posture alignment for each student’s success.  Her restorative classes take students through a journey of healing and rejuvenation.  These classes, and the many others she teaches, are a celebration of life through every emotion and transformation we go through as humans.  Students leave Michelle’s classes uplifted, empowered and anew!

For Testimonials click here!