Slide background

Click Here

Make it Possible

Be the Change

Contribute Now

“Michelle treats every class, every student, every being equally. It is through her constancy that she is able to create an utter feeling of peace in whoever is lucky enough to cross her path.”
Yana V.
“As a professional hockey player I need to stay in optimal physical condition to perform my best. Integrating Michelle Ploog’s yoga classes into my fitness regimen was essential for strength training and developing flexibility. Michelle’s yoga classes were a critical element in advancing my hockey career.”
D. Damon, Carolina Hurricanes Hockey, 2006-2008
“Michelle does a great job of creating a warm, friendly environment where beginning and advanced students sweat and stumble together. She isn’t shy with physical assists and they really helped me understand how the asanas should feel and where my body could go. Michelle’s classes are just like her: full of passion, laughter and joy!”
Chelsea S.

 

 

Protected: Soul Connection Adventure Pre-Kick Classes!

This content is password protected. To view it please enter your password below:
Password:

Belly Blast Bootcamp Praise

“The best way to lose weight and inches ever! No hunger at all. I lost 5 pounds in one week.”-MaryJane
“I strongly encourage you to do the program. The combination of cardio, core, yoga & healthy […]

Make the World Better

Most mornings I wake up excited for the new day.  Like a child, I am curious about what the day will bring. My eyes open up, I feel gratitude, my feet hit the ground, […]