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“Michelle treats every class, every student, every being equally. It is through her constancy that she is able to create an utter feeling of peace in whoever is lucky enough to cross her path.”
Yana V.
“As a professional hockey player I need to stay in optimal physical condition to perform my best. Integrating Michelle Ploog’s yoga classes into my fitness regimen was essential for strength training and developing flexibility. Michelle’s yoga classes were a critical element in advancing my hockey career.”
D. Damon, Carolina Hurricanes Hockey, 2006-2008
“Michelle does a great job of creating a warm, friendly environment where beginning and advanced students sweat and stumble together. She isn’t shy with physical assists and they really helped me understand how the asanas should feel and where my body could go. Michelle’s classes are just like her: full of passion, laughter and joy!”
Chelsea S.

 

 

  • Self-Belief
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    3 Principles to Success in Any Area of Your Life – Self Belief

3 Principles to Success in Any Area of Your Life – Self Belief

Now we are ready for the third and (for me) most challenging of the three.

The third and final principle to success in any area of your life is….
SELF BELIEF!
There are many business and entrepreneurial […]

3 Principles to Success in Any Area of Your Life – DRIVE

Amplifying Drive Meditation

 
DRIVE!
It has been my experience that drive comes from either our ego’s need to prove itself or from our heart’s passion to create more health, love, connection, peace, equality, joy, fun and […]

  • Vision
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    3 Principles to Success in Any Area of Your Life! – VISION

3 Principles to Success in Any Area of Your Life! – VISION

 

Vision Meditation with Michelle Ploog

 
Ready to break the barriers that stand in your way of success and happiness? Join us for a 4 week Speaking and Workshop Series that will ignite your confidence and enthusiasm […]